I
am Yukpa hashi. Mitakuye Oyasin. Yaqne.
I
think I reached some sort of milestone today but I am not sure
how I am to feel about it. Here's my meter. After viewing it,
I think you will know what I am talking about:
Three
months, three weeks, three days, 3 hours, 32 minutes and 31
seconds. 2323 cigarettes not smoked, saving $319.44. Life saved:
1 week, 1 day, 1 hour, 35 minutes.
That
is a whole lot of threes. When I saw that meter, I about shut
down the puter and walked away. I thought, I'm in trouble. I
have heard the warnings about what to "expect" when
a quitter gets to this place and OK, here I am. I'm waiting.
You threes, give it your best shot!
I
woke up this morning knowing that the meter was going to hit
all of these threes today. (I quit mid-day so I get to be around
when all of the milestones hit. I *should* say that I planned
it that way but the truth is I ran out of cigarettes at that
time and I refused to go buy anymore. Smile.) So I woke up today
in anticipation. I haven't had a good tantrum in quite a while
and well, I was thinking this is gonna be fun! I'm waiting and
waiting.
I
am chairperson of a National Speakers Committee for our quilt
guild. I have made arrangements to bring this national speaker
in and it's going to cost the guild a pretty penny. And not
only that, I'm going to be with my tribe that weekend and not
anywhere around to make sure she gets to the classes and dinners
and what not. I'm prepared. I got my three's. I'm just waiting
for one of my committee members to speak up her displeasure
that I'm costing the guild too much money and besides that,
I'm not going to be around?? But damn! They were nice, wished
me a good weekend and assured me they would handle everything.
What? You aren't going to get into a hollering match with me?
Didn't they know I had all of these threes and I wanted so bad
to use them as an excuse to holler? I'm waiting and waiting....
My
best friend, Patti, was in town today and she knows me very
well. She also won't take any shit from me so I'm thinking,
I know just what buttons to push and I'll get her to take me
on. <VEG> Well, she was too damn mellow! She just wanted
a nice Chinese dinner and a little conversation. This ain't
right. These three's are supposed to be causing me grief. How
come it's just not happening that way today? Well, I stopped
waiting....for the other shoe to drop because it just wasn't
going to happen this day. I had prepared for this day full of
three's (as I prepare for every day I choose to remain smoke-free)
since I quit all those days and weeks and months ago.
I
very much wanted to share my picture of this day with all of
you. I have a philosophy of life that goes a bit like this:
If you expect the worst, that's what you get. I have seen others
post a very similar statement. And I believe it to be true.
I think I stated on my three month milestone post, don't send
me any warnings about the three's; I would handle this day exactly
how I have handled all of my quit, with the knowledge that I
have learned and used to get me to where I am....three months,
three weeks, three days... smoke free!
When
I woke up with this smile on my face today, I knew that I was
going to experience this milestone in a good way. I wanted all
of you to know it can be done. I refuse to live in fear that
some urge is going to so overwhelm my efforts to remain nicotine
free or to sneak up on me unawares. That can't happen. I will
just continue to use my ATTITUDE and my Tool Kit (and my Quit
List and my Quit Gratitude/Benefit Journal) to get me to the
next day, the next week, the next month, the next year to forever.
That's my commitment that I have made to myself. And I am going
to continue to honor it.
To
you, my AS3 family, thanks for your help in getting me here.
Yukpa
hashi ---------->>>>>>>>>passing
the talking stick
Pat/Laughing Moon/Gaire Solas/Yareakh Tzokheq/budette