ATTITUDE.... Find it and keep it.
1-25-01

Dear AS3,
I am Yukpa hashi. One of my Willow Nations band, a Cherokee sister and a great friend died of a massive coronary last Sunday night. She was only 50 years old. We are all grieving terribly but there is a little part of me, inside, that is madder than hell. She knew she was in trouble and that her smoking was contributing to her problems.... yet she ignored the symptoms and now it is too late.

I am not telling you this to gain sympathy for me. (Although if you wanted to send up some prayers to the Creator for her family, I know they would be very grateful for them.) But I am telling you this to encourage you to quit smoking, if you haven't already done so. And also to let you know, once you opt for freedom, I think it is possible (and hopefully probable) to turn around any damage (at least arrest it?) you might have incurred during your smoking years. It is not for your family that this helps the most.... it is for you. My friend will not see her daughters become all that they are going to become. She will not experience her grandchildren. She was VERY, VERY foolish.... she knew better and didn't pay attention. I hope you are paying attention. Smoking is like playing Russian roulette with your life. Don't you doubt that. And I know how hard it is to quit. I was age 50 (Marie's age) before I was able to find the attitude that it takes to walk away from this insidious addiction. You can believe that I am feeling very fortunate right about now.

I went in to see my doc this morning. It was about an unrelated problem but while I was there, we talked about Marie. We have started a course that will check me out so that I can be aware of any health problems that might be lingering because of my nicotine abuse. But he is proud of me that I have been quit for a while now. He has seen the struggles that I have gone through to quit smoking. His huge smile joined mine when I told him I was celebrating an anniversary today. We know that each anniversary takes me onto more safe ground so that I'll probably be around long enough now to see my daughter become a grandmother too. I'd like that very much.

Take care of you.... It's really important.
And keep on keeping on, each smokefree step is one more step towards freedom. Find your ATTITUDE and keep it,
Yukpa hashi,
DOF
Two years, eight months, 7 hours, 47 minutes and 31 seconds. 19526 cigarettes not smoked, saving $3,202.48. Life saved: 9 weeks, 4 days, 19 hours, 10 minutes.
www.talkingstick.net

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